levitteet RECIPES

Spread #1


Easy and delicious spread for example on box lunch bread pieces.

2 dl roasted hemp seeds
1,5 dl water
0,75 dl hemp seed oil
0.5 tsp salt
2–3 garlic cloves

Add all ingredients to a bowl. Blend it with hand mixer or blender.

Enjoy as is on top of seed crisp bread, freshly-baked
bun or on a slice of rye bread.

Original recipe:
Somersalo I, Mattila P, Tuomisto H & Haimi H, 2007:
Härkäpapua sarvista – herkullista kasvisruokaa läheltä. Multikustannus.

Gluten-Free, Lactose-Free, Soy-Free, Vegan

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